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BOARDING SCHOOL

PHILOSOPHY

PROGRAM

ABOUT US

 

Camps

After the completion of the camps our guests receive a detailed analysis of their game, skill levels and mental and physical conditions as well as individual training recommendations to support their training at home.

Camps

c 2018 by Procoach.rs

CAMPS

PROFESSIONAL

JUNIORS

Camp Program provides motivated juniors and players from all over the world with the unique opportunity to take part in our progressive full-time program and thus benefit from our experience to work with players of all ages and skill level, from developing junior to professional player.
After an evaluation of the individual skill level and specific demands, our camp attendants are being integrated into the Procoach training groups (Junior program or Professional).
The Procoach training program is based on a year round plan. Camp Program allows students with limited time, to take advantage of the Procoach training environment and see what our full time students experience every day.

From September to December as well as from January to March we offer special fall and winter camps with an emphasis on stroke production, technique development training and physical (strength, speed & agility, coordination, balance, endurance) as well as mental conditioning.

From April to June our Camp Program is meant to prepare the players for the clay-court tournament season. With an intensive, baseline match oriented stroke production and consistency training, clay-court match training as well as clay-court specific footwork drills and conditioning training, we systematically prepare our players for the tournament season throughout the summer.    

From June to August our summer camps emphasize on preparing our players for competition and improve their physical and mental game by working on their focus, stamina and discipline.

During that period of the year our students are being drilled in match oriented stroke production, footwork, strategy, match play and mental toughness.     
It is also the time for some fine tuning of key strokes like serve and return of serve.

In July and August we furthermore offer our guests the opportunity to take part in our Summer Tournament Tour Program, where our players are being given the chance to compete in various local, national and international junior and senior tournaments. The players, together with our experienced coaches, travel together in a team. After being dropped out of a tournament, they return to the Procoach Center where they can practice to prepare for the next tournaments.

After the completion of the camps our guests receive a detailed analysis of their game, skill level and mental and physical conditions as well as individual training recommendations to support their training at home.

 

 

Summer Camp daily schedule

 

08:00 am – 09:00 am        breakfast

10:00 am – 12:00 pm       
training (conditioning 1 + tennis 1)

12:30 pm – 14:00 pm       
lunchtime, regeneration

15:00 pm– 17:00 pm       
training

                                                conditioning 2 + 3; tennis 2 + 3)
                                  

                                                 Complementary sports (soccer,                                                                  basketball, hockey, badminton a.s.o.)


19:00 pm – 20:00 pm       
dinner

20:00 pm – 22:00 pm         l
eisure activities (billiard, TV, home                                                          cinema, playing games a.s.o.)


22:00/23:00 pm                  
lights out

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